3 Reasons to Adopt a Sustainable Lifestyle

April 21st, 2011 by Valerie Reddemann

It’s Earth Week, and with lots of attention directed at ways to be kind to the planet, many people often stop and ask themselves “that’s all fine and good but why should I really go green?”   Personally, I think it’s a very valid question.

In the interest of time and space, I’m going to keep this brief. In my opinion, there are essentially three reasons to adopt a more sustainable ‘green’ lifestyle.

  1. Resources
  2. Health
  3. Money

Resources:

Looking at things from a holistic perspective, it’s pretty simple. We have one planet – just one. And Earth, as we call home, has a finite amount of resources such as water, minerals, land, etc.  Yet, since 1960, our world population has doubled to roughly 7 billion people.   The United States, while not quite keeping up pace with the overall population explosion, has increased its population by 70% over the same time period.

Given that we have a finite amount of resources, we can safely say we now have ½ of the world’s resources per capita compared to 50 years ago. That’s not taking into account that we are consuming those finite resources at record speed. That said it’s safe to say sometime soon, our population will outpace our consumption of natural resources leading to an even faster rate of consumption.  There’s no doubt about it – we’re going to run out.

The point? Our resources are not endless. At some point, this WILL affect your children or your grandchildren.

Take away: It makes sense to conserve the resources we do have in order to stretch out their availability for as long as humanly possible while we explore and develop alternative sources.

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Green Cleaning – 3 Reasons To Start Today

April 12th, 2011 by Valerie Reddemann

Full Circle Natural Cellulose Sponge

I’ve been in the green arena for over 15 years and, undoubtedly, the #1 question I get is “I want to go green but I don’t know where to start”.

The answer? Green-up your housekeeping routine.

This is truly one of the easiest (and cheapest) ways) to pump-up your eco-mojo.   In my opinion, there are three main reasons why it’s a good idea to adopt an overall sustainable, green lifestyle and green cleaning is one area which incorporates all of them.

#1.  Resources While there are many of these to consider, today we’ll focus on one.

Water is one of our most precious natural resources and we’re finding many of our fresh water systems contaminated. Chemical laden cleaning products contribute to this pollution. Every time you flush chemicals down your sink or into the gutter, pollution is occurring in our waterways.

Many of these chemicals never make it to the waste water treatment plant and instead are carried straight to nearby creeks and streams through run-off harming not only wildlife, but also damaging the entire eco-system affecting everything from algae to native plants. In some areas, this run-off directly affects drinking water.

#2. Health Synthetic chemicals not only pollute our groundwater – they’re also a significant player in allergies, asthma, eczema and chemical sensitivities and they pollute the air inside our homes.

Did you know, according to the EPA, indoor air pollution can be significantly greater than that outside and long-term exposure can lead to health effects such as heart disease, cancer and respiratory disease?  Over the years, I’ve seen customers switch from using chemical laden cleaning products in their homes to their natural counterparts with positive results in the health of themselves and that of their families.

Oh, and one other thing- the government has been slow to employ strict regulation on household cleaning products. Very few of the chemicals used in conventional cleaning products are registered with the EPA or tested for public safety. Instead, research and studies on safety are typically left up to the companies who make them. While the EPA has made some strides in the last few years, they have a long, long way to go.

#3. Money I’ve heard both sides of the coin argued when it comes to the cost of green cleaning. Quite frankly, it all depends on how you look at it.

Cleaning with natural products such as baking soda, vinegar and essential oils is effective and CHEAP!  Homemade products are typically pennies per use and many have been used by our grandmother’s and great-grandmothers to keep their homes clean.  And when it comes to cleaning tools – think reusable and think quality. Cheap tools may be appealing to your checkbook, but they don’t last long and end up in the landfill where they’ll stay for centuries. I’ve never understood how people think that buying cheap over and over is less expensive than buying quality once.  It’s not.  Listen to your grandmother – she was right!

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How To Pack A Waste Free Lunch

March 27th, 2011 by Valerie Reddemann

Packing a waste free lunch is nowhere near as intimidating as it sounds. Basically, the goal is once the food is consumed, there is zero waste to be thrown in the trash with the exception of compostable items such as apple cores, peels and egg shells. This includes recyclables. While they are certainly better than non-recyclables, the goal is to eliminate all possible waste – especially single use packaging. Essentially, the best way to avoid garbage is to prevent it in the first place.

Reusable Stainless Steel EcoLunch Box

Build an arsenal of reusable bags, bottles and containers

Start with choosing a selection of reusable lunch containers, reusable sandwich and snack wraps, as well as reusable cloth napkins, utensils and water bottles. These vary in price and I recommend purchasing quality products. They may cost a few more dollars upfront and, trust me, they’ll pay you pack tenfold with both cash savings (no more disposables you have to buy over and over) and peace of mind knowing you’ve purchased safe products that won’t leach or fall apart.

Lunchboxes and lunch bags for both adults and kids abound. Some you can pack with your own containers and others come in the bento box style providing containers that fit together in one convenient lunchbox. This takes the guesswork of what containers to buy. Sometimes, though, you have to get extra creative.

Evaluate the user

Take a moment and assess the habits of the ‘eater’. This will help you choose reusable’s that’ll actually work for you. Let me point out that while I am on-board and commit to packing a waste free lunch, my number one priority as a parent is to ensure my child eats. That said there are solutions for every stage from kids to adults.

  • How does the ‘eater’ transport their food?
  • Do they have a backpack or briefcase? Can/will they take a lunch box
  • Do they walk or bike? Is the weight of the container an issue?
  • Do they take a car and go straight to their office? In this case, glass storage containers rock
  • Is reheating available? If yes, then glass is perfect. If not, stainless steel is a great option.
  • Where do they eat? Playground, classroom, desk?
  • Is it convenient for them to pack containers away to bring home?

This last one was a biggie for me. When my son was about 8, he refused to carry his lunch box. I noticed he wasn’t eating and asked him why. I discovered he and his friends wanted to maximize their playing time and he would stuff any convenient food in his pockets to eat out on the playground. Anything packed in containers he had to bring out to the playground and bring back in were left behind. He didn’t want to lose anything (another concern) so he just didn’t bring it outside. So, I switched things up and opted for unbleached waxed paper bags which, while not reusable, were at least compostable. I also packed things that had their own containers – bananas, apples, and hard boiled eggs he could stuff in his pockets. It worked – he ate everything and I minimized waste.

Now, at age 13, my son has his backpack with him at all times (whatever happened to lockers?) which provides me the chance to have him pack his lunch in our reserve of reusable stainless steel containers. He loves leftovers, so he happily uses a stainless steel hot meal container to keep his food warm. It works for cool items in the hotter months as well. He’s now back to waste free.

Ensure the food itself is waste free

  • Buy in bulk whenever possible – nuts, dried fruit, trail mix are all good options. You can use these nifty reusable bags at the store to really kick up the zero waste. Another benefit is that you’ll buy less processed foods and everyone will eat better.
  • Cut fruit and veggies into pieces. Their easier to handle and more of the item is eaten. Extras can be saved for snacking later.
  • Consider a lunch of ‘snacks’. I found this helps to keep kids from getting bored from the same ‘ol sandwich. Servings of fruit salad, veggies and dip, healthy trail mix, popcorn, bagels, yogurt, homemade snack squares (like protein bars), and even rolled up lunch meat, cheese and crackers are easy to eat and tend to be gobbled up completely. Vary the items and make lunch fun with interesting shapes and combinations. Watch what comes home uneaten and take notes. Appetite has a lot to do with how attractive food looks – especially for children.

These are just a few ideas and insights to get you started. I encourage you to leave comments with any tips, tricks or recipes you’ve used to encourage your family members to adopt a waste free lunch style that also encourages healthy eating.

The Smart Mouse Trap – Humane Rodent Control

December 28th, 2010 by Valerie Reddemann

Meet The Smart Mouse Trap

If you’re anything like me, you prefer to find more humane ways to deal with mice in your home or office instead of poison or inhumane traps. As President and Product Director at Greenfeet.com, I look for products that meet more than just our product standards – they also have to coincide with my values. I prefer live capture whenever possible.

For all you animal lovers out there, meet the best live mouse trap I’ve ever used. The Smart Mouse Human Mouse trap by Seabright Laboratories. Here’s the video on how it works. I’ve got more tips down below.

The Smart Mouse Trap is incredibly effective, safe for you and the mouse, and totally humane. This trap is sensitive enough to catch even the smallest and smartest of mice. With that in mind, be sure to be careful with your Smart Mouse Trap and don’t force the parts into place or drop the trap.

Here’s how the Smart Mouse Trap works:

  1. Remove “Door A” and with your finger gently press down on the large floor lever.
  2. While holding down the floor lever, push “Door B” inward to latch it open by releasing the floor lever, then press down on the floor lever until it almost, but not quite, triggers the trap. (I swear it’s easier than it sounds)
  3. Spread peanut butter (I used sunflower seed butter) or 2″ round or square soda cracker (I used a chip which was not perfect but worked just fine!) and gently place the cracker in the slot where you’ll find the booklet when you get your trap. Replace Door A.
  4. Place the trap on the floor against a wall where mice travel. Be sure to check your trap often as they dehydrate quickly and will die!
  5. Release far away (it’s recommended to go 5 miles to prevent them from coming back but use your discretion)

Have an extra wary mouse? Feel free to scatter a few oats or breakfast cereal in and about the trap to make them more comfortable. Be patient. Though to be honest, we’ve rarely heard of this happening. Most folks say they have success within one evening.

Releasing your mouse:

As you saw in the video, our mouse didn’t want to leave! They won’t ‘attack’ you, so for those a bit squeamish have no fear! There’s a built in “trick” to make contact with your mouse virtually impossible.

Door A is referred to as the “Freedom Door”. If the cracker is placed correctly, when you remove the door the cracker will still be in place. Just leave the trap for a bit and the mouse will chew his/her way to freedom. This is the preferred method of releasing as it allows the mouse to not panic which ensures a better chance of survival in unknown territory. Air dry. Reset as needed. Your Smart Mouse Trap is good for hundreds of uses.

Please share your experience with the smart mouse trap here or on our website at Greenfeet.com

How Cloth Diapers Can Work For Your Family

October 24th, 2010 by Valerie Reddemann

As an expectant mother, the idea of cloth diapers intrigued and terrified me. Here’s where I went wrong and what you can do to get it right.

I come from first-hand experience – my mom used cloth diapers on both my brother and I.  Not to date myself, but disposable diapers were still considered a luxury when I was a babe in the late 60’s and my parents opted for the more affordable, time tested method of cloth diapers.  Cloth diapering makes as much financial sense now as it did back then.

As advocates for greener living and the desire to reduce our son’s carbon butt print, my husband and I liked the idea of not only minimizing the vast amount of waste that plastic disposable diapers create (I mean, nobody alive today will likely live long enough to see a disposable diaper completely decompose. It’s estimated it will take hundreds of years for a single plastic diaper to break down) but also eliminating the exposure to nasty chemicals disposable diapers posed to our newborn son’s delicate skin.  We decided to go for it and buy the best cloth diapers we could find.

Back in the late 90’s there wasn’t nearly the information available as there is now. With the current resources of the internet, cloth diapering support groups and manufacturer’s clear how-to’s, creating a cloth diapering system now is easier than ever.  Back then, I sort of guessed what I needed and proceeded to order diapers and diaper covers.

The package arrived and I soon found myself completely overwhelmed. I had all these organic cotton prefold  cloth diapers laid out in front of me but I was clueless how to use them. I hadn’t organized myself. My patient son laid on the changing table smiling and gurgling as his clueless mom tried haplessly to figure out how to put a cloth diaper on and then how to fit the cover. I had a college degree for goodness sakes – it shouldn’t be that hard!  If only I had the simple video below to refer to. What seemed so confusing at the time is actually one of the simplest, fastest things you’ll ever do in caring for your baby. Seeing how easy it is, I really feel like a bonehead for not figuring it out.

Of course, at the time I became frustrated and consequently gave up.  The good news is – you don’t have to make the same mistake I made!  Watch the video and see how easy it is to use prefold cloth diapers. All you do is fold the prefold, lay inside the diaper cover and then secure around baby. I decided to bring on the Bummis (pronounced bum-eez) brand of cloth diapers and covers at Greenfeet because I believe 100% in the benefits of cloth diapering for baby and really liked the Bummis line. They are affordable organic cotton and the reviews on the covers are great. Moms love how durable they are, how easy they clean up between washings and they dry super fast! They also have leg gussets that fit really well on baby to virtually eliminate leaks – even for super trim babies. 

 I’m still a bit disappointed, and admittedly feel a bit guilty, that I didn’t seek out some assistance before I gave up using prefolds back in the late 90’s. I felt a bit like I was a failure and let my son down. Don’t let yourself fall into the same trap.

First, have the confidence that cloth diapers will work for you and your baby.  Second, arm yourself with knowledge before you buy cloth diapers and get the proper cloth diaper accessories. You don’t need many, but the few you do get are going to make the whole process a lot easier.

  1. Pre-fold diapers are purchased based on your baby’s size. You’ll need between 2-4 dozen diapers depending on how often you want to do laundry. Figure your baby will need 6-12 diapers a day depending on the age of your baby.  
  2. You’ll want about 3-4 diaper covers to start. You don’t need to wash them every time unless they are soiled.
  3. Diaper pail. There’s the choice between a dry pail or wet pail. A lot of cloth diaper experts recommend a 20-24 quart dry pail. Essentially you shake off any excess ‘stuff’ in the diaper and then place in the pail. This size pail only holds about 2 days worth of diapers so it will keep you on track to do laundry. The wet pail option should be used with a secure lid to prevent drowning of another small child. You fill about ¼ of the way with water and add ¼ cup vinegar to help keep the smell down. You can also add 1/4 cup baking soda, a few squirts of bac out odor and stain eliminator (it’s the bomb!) to help pre-treat as well as a few drops of essential oils to help offset any odor.
  4. Small tote to take with you for wet diapers on the go. I recommend choosing a washable material such as nylon for easy upkeep.

That’s it! Told ya there wasn’t a whole lot of equipment needed. I’d love your feedback on diapering and how you’ve overcome any pre-diaper anxiety and/or struggles along the way.